Cauliflower rice is a high-fiber, low-carb alternative to real rice that’s also packed with a number of antioxidants and vitamins. Cut the cauliflower head into quarters, then trim off and discard the leaves and thick stem. 16 ounces rice cauliflower (This can be found fresh or frozen. Cauliflower Rice with Pistachio Basil Pesto. Planning on Making this Recipe?It would be great if you could take a picture of your finished creation and share it out on Instagram. Immediately before serving, chop up the lemon basil and throw it in with a quick stir immediately before serving. Cook, stirring until the cauliflower rice is crisp-tender and starts to turn light brown in places, 7 to 10 minutes. Gently stir-in … They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. What is not really going for it is the rather ‘Meh’ taste that turns a lot of people off. Stir fry until aromatic. Stir frying the cauliflower rice is easy and you can load it up with tastiness such as the cheesy cauliflower rice recipe below on this page. Herbs are plants with fragrant or aromatic properties that are used to flavor food. Feel free to try your favorite herbs in it. Stir the almonds around the pan until they are fragrant and lightly toasted, about 3 minutes. If you’re looking for a side dish that is healthy but still packed with flavor, this garlic herb cauliflower rice checks all the boxes! It has a satisfying light and fluffy texture. It takes next to no time and is less messy than grating – trust me. Cauliflower is a vegetable of choice if you’re on the keto diet. Uncooked cauliflower rice will keep in the freezer for up to 4-6 months. Cooked cauliflower rice will last about three days in the fridge once cooked. It takes about 7 minutes to cook up an awesomely tasty side. 1 Tablespoon olive oil. After the cauliflower is nicely cooked, add in the fish sauce, parmesan, and lime juice and stir thoroughly. Add the cauliflower and fry over medium-high heat for about 3 minutes. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! But the cheddar was way too stringy and the mozzarella way too stringy with not enough taste. 1 tablespoon coconut oil. To make the cauliflower rice, remove the core and stalks and coarsely chop the cauliflower florets. The addition of parsley, dill and basil is a delicious combination of herbs. Discard the hard center stem. What do you think? Microwave it – stick it in a bowl and cover. 8. Add seasoning to your taste and mix up your raw cauliflower rice. No more bland boiled cauliflower smothered with cheese white sauce to disguise what you are eating. Cut the florets away from the center stem. Cover the bowl loosely with a paper towel and microwave for 4 minutes, until tender. It does not taste anything like rice but then most people do not eat cauliflower rice without seasoning. Cauliflower is vegetable that is naturally high in fiber and B-vitamins. 1 head medium cauliflower, riced* ¼ teaspoon kosher salt. The herb is the green or leafy part of some kind of plant. While stirring be sure not to squash the cauliflower rice hard otherwise it will clump up. Processing it into rice … The best way to make cauliflower rice is undoubtedly using a food processor. ½ teaspoon white pepper. If you don’t have a food processor no worries! Prepare the cauliflower rice by cutting off florets of cauliflower from the head and placing in a food processor. Tag me with #TASTYTHAIEATS – I love to see your ideas! If cutting manually then just keep chopping the florets with a knife and then a chopper to get the desired size. Cauliflower rice is cauliflower that has been chopped up into tiny pieces that resemble grains of rice… Return the skillet to the burner and add the butter. Jasmine Rice is great and so is sticky rice. You can also leave the sausage out and just enjoy the tomato basil cauliflower rice … I publish my authentic Thai Food Recipes here for all to enjoy around the world. Mom was saying how hard it is to adjust to a body so different than what she’s used to, one that needs far more discipline and less calories etc. Alternatively, you can process a head of cauliflower in a food processor until it has the consistency of rice grains.) Add the fish sauce and stir well, cooking for another 3 minutes. Cauliflower is not top of the taste list being rather bland and it isn’t very filling. It’s great to eat on its own or as a rice substitute for any meal. Adding in garlic, lime, and lemon basil it did not take long to come up with a brilliant taste. 1 cup loosely packed basil. Roast it – Another excellent method of cooking. Let me know in the comments below, please! Serve … Brilliant! Cauliflower rice will keep for up to three days in the refrigerator. Full of fresh lemon juice, basil, garlic, and parmesan cheese. Ingredients 2 Tbsp Oil 1 lb Ground Beef 1/2 Onion Chopped 3 Garlic Cloves Minced 2 Thai Chili's More or Less depending on spice level. Food Processor Method: The easiest way to make cauliflower rice at home is to use a food processor. Add more pesto as desired. The plant is low in carbs and can replace potatoes, rice and pasta. ), and so tasty! I was talking to my mom who is working hard at living her best, healthiest life. This roasted soup is both vegan and gluten-free, and while it’s … For the Lemon Basil … I usually just buy pre-riced cauliflower because it is so easy to find and is reasonably priced. Instant Pot Thai Basil Cauliflower Fried Rice . 5 cloves garlic, minced. If you are a little insane, you can use the largest grating side of a box grater as I have seen described everywhere. Fresh herbs like oregano, rosemary, parsley, and basil are among the most nutritious greens you can find. Serve it up with more fresh cilantro and enjoy! Thai Basil Cauliflower Rice 1. You're Here: Home » Recipe Class » Light & Main Dishes. Place the cauliflower rice in a microwave-safe bowl with 1 tablespoon water. bags cauliflower rice 2 cups fresh basil leaves ½ cup lightly-salted pistachios, shells removed ½ cup extra-virgin olive oil ½ cup Parmesan cheese, grated 2 cloves fresh garlic Directions When raw and riced it will last much less time and really needs to be used immediately. Join our family as we cook, bake, and enjoy time together in the kitchen. So definitely a vegetable worth including in your diet. Then add the cauliflower rice, lime and cilantro and salt to taste. Add a couple of seasonings, lemon juice and almonds and you’re all set: Detailed instructions of how to make this dish are described below in the recipe card, but here is a broad overview: This healthy side dish goes great with just about any protein main dish. Add in the riced cauliflower and stir fry for about 7 minutes, Stir often to mix thoroughly and ensure the cauliflower does not overcook on the hot pan bottom. 1 teaspoon kosher salt. Low Carb Keto Low Carb Recipes Healthy Recipes Keto Carbs Ramen Recipes Cabbage Recipes Spinach Recipes Keto Foods Noodle Recipes If you are a lover of sushi then why not check out our Low Carb Sushi recipe – it uses cauliflower rice wonderfully too! Directions: The cauliflower should be softened and browned, with most of the liquid evaporated. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It was somewhat anticipated but worth checking to see if we could make a budget version – not good enough for you guys! Cauliflower rice has low calories and good fiber and vitamins so is great if you are dieting or on a low carb style diet.On it’s own cauliflower does not smell so great and once riced quickly deteriorates through oxidization. Cauliflower rice is flavored with homemade pesto sauce for an easy, delicious, low-carb and gluten-free dish. Open the oven and mix up the rice, before spreading it flat again for another blast in the oven for another 5 minutes. The lime and lemon basil add a wonderful fresh taste with a little zing to compensate for the tasty cheese. Heat up a pan with a little olive oil and wake your garlic up with a sizzle until it smells awesome. Add the cauliflower rice with salt and pepper. 2 months ago. Just get yourself a nice fresh cauliflower and remove the outer leaves which will leave [sic] you with your brainy cauliflower. Microwave for 3 minutes at 800W or 4 minutes if frozen. Even if you are not a … The title of this recipe pretty much gives all the ingredients away. Increase heat to high and cook, stirring/tossing continually, until the vegetables are tender and the cauliflower begins to brown – about 2 minutes. Posted by: Sweet Basil on August 18, 2020, Filed under: Gluten Free, Healthy, Recipes, Sides, Vegetarian. I am a Thai mum and love cooking for my children. 1 small pkg fresh basil 1 tbsp extra virgin olive oil ¼ tsp salt ¼ tsp black pepper. Rice the cauliflower florets by either processing in a food processor with a … Set aside and repeat with the remaining cauliflower. Cauliflower rice will keep for 3 days in the refrigerator. 1 cup yellow onion, diced. Top with the … Looking for a healthy side dish? Just follow the method above washing the cauliflower, dabbing dry and cutting into florets. Stir through the cauliflower rice and serve immediately. Pulse a few times and the cauliflower will quickly process into rice-sized particles and you are done. TastyThais.com is an Amazon Associate and earns from qualifying purchases without any cost to you at all. You will be supporting us - Thanks -, Homemade Stir Fried Cheesy Cauliflower Rice with Lemon Basil. Working in batches, add the cauliflower to the bowl of a food processor and pulse until the cauliflower is broken down into very small bits that resemble rice. Tomato Basil Cauliflower Rice. Set aside. NOTE: Any In-recipe images can be toggled on and off with the camera icons next to the Instructions header. … Yes cauliflower rice has carbs but much less than regular rice – in fact around 7 calories per ounce compared to about 40 calories for cooked white rice and 100 for uncooked white rice per ounce. This Thai basil cauliflower fried rice recipe is truly delicious stirring frequently rice with lemon.! 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